Memorial Day Weekend Schedule


Summer is upon us! And you know what that means,  BBQs, lemonade, sun-filled days, and Memorial Day Weekend!  Below is the class schedule for the upcoming holiday weekend.

Friday May 23rd – 6:00 am, 9:00 am, and 5:00 pm classes only

Saturday May 24th- CrossFit Kids 9:15 and 10:00 class only

Sunday May 25th- 9:30 Yoga only

Monday May 26th – Community “Murph” starting at 9 am. Sign up for your heat time here.

Don’t forget to make it out to the Patriot Center at George Mason University this weekend and support our Team at Regionals!!


  1. Todd Clawson says:

    I hope everyone had fun on the Murph challenge last week. I did mine in Jakarta at the US Embassy with some marines and other sailors from my command. Alissa, Jack Jack, and I miss you all.

  2. This day is really too much memorable day for getting lot of memories recall.

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