inside_header3

Meet Coach Gabe!

image

Gabe first got involved in CrossFit as a 240lb powerlifter who needed to get functionally reset.  Gabe had finished playing college hockey and and had begun powerlifting as a way to stay involved in a competitive pursuit.  Huge squat, deadlift and bench numbers are great, but when you can’t climb the stairs without losing your breath they’re worthless.  After deciding to get functionally fit to join the Marine Corps in 2006,  Gabe wandered in to Crossfit NYC and hasn’t looked back.  Gabe has always believed that form is the bedrock of function, and that brilliance in the basics is the path to virtuosity.

AFFA certified personal trainer 1999
Crossfit L1 january 2010
Marine Corps Combat Conditioning Instructor

Welcome Gabe! We are so excited to have you join our CrossFit Annapolis community!!

Speak Your Mind

*