inside_header1

“Getting Real In The Kitchen” with Gina Rieg – Paleo Cooking Seminar at CrossFit Syndicate

simplisticwhod24ar12bp01zl_0_196x130

 

PALEO COOKING SEMINAR AT CROSSFIT SYNDICATE!

On Sunday, March 9th, CrossFit Syndicate is  hosting a Paleo Cooking Seminar called “Getting Real in the Kitchen” by Gina Rieg

The goal of this seminar is to provide a detailed look at mixing and matching meats, veggies and seasonings and creating amazing tasting paleo dishes in minimal time!

DO YOU FIND YOURSELF ASKING…

  • How do I transition myself and my family to healthier, homemade, nutrient-dense REAL foods?
  • How do I get out of this cooking rut?
  • What are some TRULY healthy staple meals that I can count on?
  • WHAT DOES a completely REAL food dinner look like?

In this class:

  • Receive REAL food guidance providing you with tools to use in your own kitchen and life!
  • View live demos with REAL TIME cooking instruction.
  • Enjoy a good sized sample of the prepared meal.
  • Build your REAL food relationships. Be motivated & empowered!

Do NOT wait to sign up, we are capping the seminar at 50 people and spots will go fast!

WHEN: SUNDAY, MARCH 9th from 2pm – 4pm

 COST : $48 per person

HOW TO REGISTER:

CLICK HERE TO REGISTER

REGISTRATION REQUIRED BY MARCH 2ND (REGISTRATIONS MAY STILL BE ACCEPTED AFTER THIS DATE ON AN INDIVIDUAL BASIS.)

 

Me 9 2012 medium size 0 128x300 Getting Real in the Kitchen With Gina Rieg   Paleo Cooking Seminar at CFS!

About Gina Rieg
Gina is a Health Coach certification from the Institute for Integrative Nutrition with SUNY college.  Additionally, she is certified as a  Holistic Health Professional through the American Association of Drugless Practicioners. Serving as  a Chapter Leader for the Weston A. Price Foundation and the Mid-Atlantic Health Coach Association.  I also hold a Bachelor of Arts Degree in Psychology from the University of Maryland College Park.

 

 

 

 

RELATED POSTS

Speak Your Mind

*