August Athlete of the Month – Linda Bausum
We are so excited announce Linda Bausum as our Athlete of the Month! Great Job Linda! We are all so proud of you!!
1. How did you first get involved with Crossfit? Take us back to your first WOD- how did that feel? What did you think?
My daughter and her husband own a crossfit gym in Florida. She knows I like to work out and am usually up for something different to do so she suggested I give it a try. I really can’t remember much about the first Wod. I know I was pretty nervous about doing it. I think it was a 400 meter run, pull ups kettle bell swings and another 400 meter run. I think I finished last, but I finished it and thought I was going to pass out. I’m still here and really like doing it.
2. What changes have you seen in your body, health and overall fitness since starting at CFA?