inside_header1

2013-02-09 – Workout

4 Partners (2 men/2 women)
3 Rounds
Yoke Carry 50' 415/275*
6 CTB Pull Ups
Run 400m
10 Db Snatch 45/30 Alternating Arms
*One Yoke per team; Yoke weighs 185 pounds; Carries will be outside

Speak Your Mind

*