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Saturday, March 16, 2013

CrossFit Open WOD 13.2

Metcon

Complete as many rounds and reps as possible in 10 minutes of:
Shoulder to overhead, 5 reps
Deadlift, 10 reps
15 Box jumps, 24″ box

Result Type: AMRAP
Male Rx: 115 lbs
Female Rx: 75 lbs

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